The 2021/2022 school year is very different from prior years. Unlike last year, when many kids struggled with virtual learning, they are now adjusting to being back in the classroom after nearly a year and a half. New to this school year is different rules, mask mandates, pro-vaccine views vs. anti-vaccine views, a new variant […]
Helping Kids Adjust to an Evolving, New Normal and Returning to School
Over the past year, COVID has taken a toll on mental health. School is an integral part of child and teen’s development and mental health, and up until recently, half of U.S. students had been attending school virtually. As a result, many kids have experienced isolation, delayed development, lower self-esteem and self-confidence, and new levels […]
Ways to Help Kids Emotionally Prepare for School After Covid-19
It has been nearly a year since half of U.S. students have stepped foot on a school campus. While a decrease in academic performance has been one of the adverse effects of long-term distance learning, the lack of social interaction and on-campus instruction has also taken a toll on many students’ mental health. Understandably, several […]
How to Survive a Virtual Back-to-School Year
Many of us are scrambling to prepare for a school year that will be starting virtually. If you’re a working parent, you may be wondering how you’re going to juggle work and have your kids at home, attending school. Your kids may be wondering how they’re going to stay connected to their friends or how […]
How to Help a Child Who Feels Lonely at School
Kids who feel like they have no friends or who have been bullied, can feel very lonely. School can be a place where feelings of loneliness intensify – especially when returning to school after summer break. Sadly, with today’s kids and teens, this is a more common issue than many people realize. Cigna’s 2018 U.S. Loneliness […]
How to Help Your Child More Confidently Start The New School Year
The first few weeks of school are an emotionally trying time for nearly all students. A change of routine, new teachers, having different or no friends in class, fear of not fitting in or even being bullied can cause anxiety for many kids and parents. Some short-term nerves and anxiety can be normal. But, anxiety […]
How to Address Bullying
October is National Bullying Prevention Month, uniting communities nationwide with activities and dialogue that educate and raise awareness of bullying prevention. To support you during this month, I want to share with you important information about what bullying is and how to help your child overcome bullying. Let’s even talk about how we can empower […]
Helping Your Child Avoid Bullying In Elementary School
It’s not uncommon for kids to experience a wide-range of emotions leading up to and during the first few weeks of a new school year. Who will be in my class and Will I like my teacher are thoughts that cross nearly every child’s mind. But, for those who have been bullied, there are other […]
The Power of the Bystander
When bullying occurs, there is a bully and a victim, but there are usually other people who are standing by – witnessing, participating, or standing up against what is happening. These bystanders, depending on how they behave, will either negatively or positively affect how the bully reacts. The bystander will either join with the bully […]
What Should Your Child’s School Be Doing About Bullying?
Every school has different rules and regulations about how they address the bullying epidemic. Some schools take a more proactive approach while others are more reactive to the issue of bullying. It is important that we do not prejudge a school regarding their approach to bullying until we know all the facts. Parents can take […]